Online YOGbreathology & Meditation Retreat Program

“Discovering the paths, Taking the Journey”

Each Sunday Rasovai is conducting a mystical, playful & joyful, serene and relaxing retreat of YOGbreathology, Powerful Vipassana Meditations and other Soul-enriching Meditations. This Sunday Retreat program has a significant influence from Yogic methods, ancient treatises of the inner growth and modern psychosomatic and physiological tools of meditations.
In the Sunday retreat you will engage and participate in togetherness with us to experience one guided Meditation or one YOGbreathology session as you choose.
You can also choose either of the Meditation or YOGbreathology program to participate.
Each Sunday  presents a different Meditation and different YOGbreathology session.
You have a choice of joining one Sunday or more days.
Check the packages below to know the different options.
Weather you choose to join one session or more or time to time, you will get the experience that always brings upliftment to your life and creates the true joy and bliss.
This program is facilitated by Kunal from UK and Chetan from India.

About the Meditation Session program

“To practice meditation you don’t need to be anything else other then what you already are”.

  • Humankind is driven by the forces of desire, longing, wanting, expecting and achieving. But all of us understand that fulfillment of any or all of these still does not bring the satisfaction, the contentment, the sense of attainment. Still there is some emptiness that lingers on.
  • The solution lies in the way of meditation. The thirst to finding that, the one which brings the true sense of completion lies in Meditativeness. This thirst brings the person on to a path where meditation becomes a part of the life and then the miseries start to fade away.
  • Our Online Session t is not a prerecorded streaming or downloadable program. It is a live retreat with each session guided personally.
  • The program is of 1.15 hours sessions conducted on each Sunday.

“A Program that transpires the wisdom and transforms the Self”.

  • Each Sunday session offers diffrent kind of Vipasyana (vipassana) and other passive  meditations to enhance the awareness, increase totality, bring joyfulness, bliss, acceptance, relaxation, silence, healing, well-being and spiritual upliftment.
  • Active Mediations to release, relieve and cleanse the body, mind and emotions.
  • YOGbreathology from Hatha Yog and Tibetan Yog tradition to bring a wholesome wellness and evolvement of self maintenance, strengthening health from resistance to resilience as we explore with breathwork
  • The Sunday program aims to share you with a beautiful combination of techniques, theory, discussion and lectures.
  • The program is not only just a retreat but also a learning experience for yourself and getting freedom from holdings and pains.

Meditation Retreat in Goa

Detailed Schedule

YOGbreathology Sessions

Each retreat program is different.

One session from the YOGbreathology are conducted each time.

Method 1

The universal Law and YOGbreathology 

Cultivating Life force and the super natural human within

The Autonomous body

Method 2

YOGbreathology as Active Meditation

The Ultimate Yog techniques of self maintenance and exploration​.

Adapting into every moment with balance

Method 3

Union of the Chakras with the power of breath as sound

The universal form of A U  M. Identifying a strong and impacting relationship with Diaphragm the creator , Intercostal the operator and Clavicle the destroyer

Method 4

Evoking the Heart Warrior and The 3 stages of Internal Combustion​

Method 5

BRIDGING THE GAP to infinity

Rebirth and Tibetan YOG tradition of sound healing

Method 6

ACTIVE MEDITATIONS and skull shining

Taming and cooling the inner fire

Meditation Sessions

Each retreat offers different meditation.

One or two session as per the package that you choose from the following Mediations and other methods are conducted in each retreat.

Meditation 1.

Method of Vipassana.

Guided Vipassana 1- Watcher of the breath.

Meditation 2.

Vibration of the Core

Guided Shaking meditation – Freedom from the holding.

Meditation 3

Awareness and Being-fullness

Guided Vipassana 2- Watcher of the breath

Meditation 4

Activating the Source

Mandala Movement to activate the center and unblock the channels

Meditation 5

Vibration of the Core

Guided Shaking meditation – Freedom from the holding.

Meditation 6

Holding the Noisy mind.

Watchfulness intensive Meditation- Understanding of the overuse of mind and suffering from mental fatigues.

Meditation 7

Drawing the fire of Negative elimination

Guided hypnosis into using the pitta based chakras or energy to burn out the Negativity.

Meditation 8

Filling the love and mysticalness

Guided journey into healing the wounds, finding the center of mysticalness and flowering the lovingness.

Meditation Retreat  Dates and Price

 

Online Meditation Retreats

Starts From:

INR 900/€ 10/9 GBP/12 USD

MonthDaysLocationTime IST India
All months 2021SundayOnline7:30 PM
Apply NowFor any queries CONTACT US

YOGbreathology & Meditation Retreat Program online 

Starts 7.30 Pm Indian Standard Time 

Participants joining from other countries please check your Time Zone or mail us at contact@rasovai.com

 

Sunday

Package 1

YOGbreathology & Meditation Retreat Program

07:30 PM – 9:00 PM
Meditation

9:15 PM – 10:45 PM
YOGbreathology

 

Sunday

Package 2

 Meditation Retreat Program

07:30 PM – 9:00 PM
Meditation

9:15 PM – 10:45 PM
Meditation

 

 

 

 

5 Sundays

Package 3 & 4

 Meditation Retreat Program

07:30 PM – 9:45 PM
Meditation

10:00 PM – 11:15 PM
YOGbreathology or Meditation

 

 

 

The program is conducted online through zoom.

There will be breaks in between the sessions.

You will require a mobile device or a laptop and with, if possible, separate speakers to enable you to hear well.

Package Details and Package Fees

Package 1

Includes:
1 Sunday Retreat

1 Mystical Meditation

Or 1 YOGbreathology Session

Package 2

Includes:
1 Sunday Retreat

2 Mystical Meditations

INR 900/€ 10/8 GBP/12 USD

INR 1400/€ 16/14 GBP/20 USD

Package 3

Includes:
5 Sunday Retreats
5 Mystical Meditations
Or 5 YOGbreathology Sessions

Package 4

Includes:
5 Sunday Retreats
10 Mystical Meditations (2 Each Sunday)

INR 4000/€ 45/38 GBP/54 USD

INR 6500/€ 75/65 GBP/88 USD

You can join one or more retreats. To join the program you do not need to have a paid zoom account.
To know further or book the program mail us at : contact@rasovai.com