YOGbreathology & Meditation Retreats And Classes
“Discovering the paths, Taking the Journey”
Each retreat, each class presents a different Meditation and different YOGbreathology session.
About the Meditation Session program
“To practice meditation you don’t need to be anything else other then what you already are”.
- Humankind is driven by the forces of desire, longing, wanting, expecting and achieving. But all of us understand that fulfillment of any or all of these still does not bring the satisfaction, the contentment, the sense of attainment. Still there is some emptiness that lingers on.
- The solution lies in the way of meditation. The thirst to finding that, the one which brings the true sense of completion lies in Meditativeness. This thirst brings the person on to a path where meditation becomes a part of the life and then the miseries start to fade away.
- Our Online Session t is not a prerecorded streaming or downloadable program. It is a live retreat with each session guided personally.
- The program is of 1.15 hours sessions conducted on each Sunday.
“A Program that transpires the wisdom and transforms the Self”.
- Each session and each program offers different kind of silence guided meditations to enhance the awareness, increase totality, bring joyfulness, bliss, acceptance, relaxation, silence, healing, well-being and spiritual upliftment.
- Active Mediations to release, relieve and cleanse the body, mind and emotions.
- YOGbreathology from Hatha Yog and Tibetan Yog tradition to bring a wholesome wellness and evolvement of self maintenance, strengthening health from resistance to resilience as we explore with breathwork
- The programs aims to share you with a beautiful combination of techniques, theory, discussion and lectures.
- Each program is not only just a retreat but also a learning experience for yourself and getting freedom from holdings and pains.
Detailed Schedule
YOGbreathology Sessions
Each retreat program is different.
One session from the YOGbreathology are conducted each time.
Method 1
The universal Law and YOGbreathology
Cultivating Life force and the super natural human within
The Autonomous body
Method 2
YOGbreathology as Active Meditation
The Ultimate Yog techniques of self maintenance and exploration.
Adapting into every moment with balance
Method 3
Union of the Chakras with the power of breath as sound
The universal form of A U M. Identifying a strong and impacting relationship with Diaphragm the creator , Intercostal the operator and Clavicle the destroyer
Method 4
Evoking the Heart Warrior and The 3 stages of Internal Combustion
Method 5
BRIDGING THE GAP to infinity
Rebirth and Tibetan YOG tradition of sound healing
Method 6
ACTIVE MEDITATIONS and skull shining
Taming and cooling the inner fire
Meditation Sessions
Each retreat offers different meditation.
Some Meditations methods that are conducted in each retreat.
Meditation 1.
Method of Vipassana.
Guided Vipassana 1- Watcher of the breath.
Meditation 2.
Vibration of the Core
Guided Shaking meditation – Freedom from the holding.
Meditation 3
Awareness and Being-fullness
Guided Vipassana 2- Watcher of the breath
Meditation 4
Activating the Source
Mandala Movement to activate the center and unblock the channels
Meditation 5
Vibration of the Core
Guided Shaking meditation – Freedom from the holding.
Meditation 6
Holding the Noisy mind.
Watchfulness intensive Meditation- Understanding of the overuse of mind and suffering from mental fatigues.
Meditation 7
Drawing the fire of Negative elimination
Guided hypnosis into using the pitta based chakras or energy to burn out the Negativity.
Meditation 8
Filling the love and mysticalness
Guided journey into healing the wounds, finding the center of mysticalness and flowering the lovingness.
Meditation Retreat Dates and Price
Meditation RetreatsINR 3500/€ 41/35 GBP/47 USD |
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Meditation Retreat Programs
ClassesJoin Our Individual Classes Morning and Evening Classes | RetreatsWeekend Retreats in Goa 08:00 AM – 6:00 PM Includes Three Meals & Stay | Teacher Training Course7 Days Meditation Teacher Training Course |
Package Details and Package Fees in India
DiveIn ClassesJoin one or more Classes Book by email or whatsapp/Telegram: +917219681121
| Weekend RetreatSaturday, Sunday Rupees 3500 Includes Meals For Accommodation Check at |
INR 250/€ 3/2.5 GBP/4 USD | INR 3500/€ 41/35 GBP/47 USD |
Meditation Teacher Training CourseNo Accommodation 7 Days Course Course Manuals Breakfast & Lunch Certification Discounts
| Meditation Teacher Training CourseWith Accommodation Accommodation: Private AC Room. Check in on the 23 and check out on the next day of the course* Breakfast & Lunch
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INR 35000/€ 410 /$ 480/GBP 350 | INR 60500/€ 705/$ 830/GBP 605 |
For further information or book the programs mail us at: contact@rasovai.com