This is a 12 days Yoga Alliance Registered Training Program that is aiming to deliver yoga anatomy to the yoga community in a simple and understandable way. This is program that provide you the skill set to apply them in your class giving a it a special edge. This training  also gives you the knowledge and expertise to be able to offer Anatomy classes to Yoga Teachers Training Courses. This training is about understanding the complexity and diversity of our own humanness as well as our anatomy and use their application into oneself or the class that one leads.

Yoga Students or Teachers who want to expand their understanding of Body and Functional Anatomy are welcomes to join this training.

By providing specific skills in the following key areas this workshop aims to assist you in becoming a more professional and effective teacher:
We often interact with anatomy in two key places. The first is relative to injury, either in a preventative way or after some type of injury has occurred. The second is when we want to do a particular asana, but can’t, and want to know why. In other words, you’re looking for the technique or anatomical restriction that limits your ability to do a pose. This is where yoga anatomy comes in.

Yoga Anatomy Training in India

Course Objectives

So if you are from Yoga Community as a Teacher or Instructor or just a Yoga Practitioner and wants to

  • Teach Anatomy as per Yoga Alliance curriculum to Yoga Teacher Training courses.
  • Have Foundation in evaluating asana (postures)
  • Have skills in body reading
  • Understand strength and restrictions in clients
  • Go deeper into yoga Teaching and have the required Anatomical knowledge base on how the Asanas function.
  • Have the Applied Anatomy and Physiology knowledge base to be able to yourself teach the same as an Anatomy Teacher.
  • To improve your teaching skills and have the expertise to resolve the general queries that comes up as a Yoga teacher.
  • Be able to have understanding physical problems and issues in your Yoga classes.
  • Be able to provide guidance to the students as per their individual body dynamics.
  • Gain that extra knowledge and expertise in Functional Yoga Anatomy and Physiology.
  • Have understanding of psychological aspects of individuals and having the capability to handle them in your class.

Then this is one course for you that will give you the necessary hours of study and practise to incorporate into your Teachings or Take up as a career to be a Yoga Anatomy Teacher.

One of the highlight of this course is working with Sammyak Yoga- where we work with a meditative inducing sequence and reharmonize the inner and outer. 

Certification & Yoga Alliance Registration:

The training is registered under Yoga Alliance Continuing Education Program with lead Trainers of the course Registered as E-RYT ( Experienced Registered Yoga Teacher)  and YARECP (Yoga Alliance Continuing Education Provider).

The participants of the course will receive a Certificate of Completion describing-

Course name,
Number of Contact and Non-Contact Hours taught in each applicable Educational Category, ( Techniques, Training, Practise), (Teaching Methodology), (Anatomy & Physiology)
Exact date(s) of the course,
Legal names of the course DFirector,
Handwritten signature, and
The full name of the participant who completed the training

This certificate can be registered to Yoga Alliance Directory and the participants can add it as their continuing education hours if they are already members.

Daily Schedule

8.00 am

9.30 am

 Core Yoga Practice Class

9.30 am

10.30 am

Breakfast

10.30 am

12.30 am

Lecture or Theory On Anatomy

12.30 pm

2.30 pm

Lunch and Rest or Self-study

2.30 pm

4.00 pm

Theory or Lecture on Ayurveda and Anatomy

4.00 pm

4.30 pm

   Tea Break

4.30 pm

6.00 pm

Core Yoga Practice Class

6.00 pm

7.00 pm

Self Study (Q&A Session)

 

Yoga Anatomy Training Dates

Starting at €600 | 12 days

Apply Now

Queries for Yoga Anatomy Training Click Here
MonthPeriodLocation
Date Coming upDate Coming upGoa, India
Date Coming upDate Coming upGoa, India