100 Hours Meditation Teacher Training in India

We at Rasovai are offering a 100 hours professional, scientific, structured yet playful course in Meditation Teacher Training based on ancient philosophy and modern psychosomatic tools.

The training is based on the insights of Sammyak philosophy.

Sammyak Means Conscious. The word also has connection with Samak or Samik – Maker of Peace, Peaceful, Lord Buddha. This is the core of any Meditation- Being Conscious.

These meditations are multidimensional. They deal with multiple aspects of human evolution. The techniques will help you become aware of your body, mind, emotions and being in a unparalleled manner.

This course is not only a learning process to become a teacher but also a retreat for oneself.This course will not only bring peace, tranquility, meditativeness, silence, bliss, joy,serenity, calmness, euphoria, excitement in daily life,improved sensitivity, high energy level,confidence, fearlessness but also improves the physical wellness in a overall way.You will feel more healthy, body is more flexible, freedom from certain pains and psychosomatic ailments and improvement in health. Plus you get the skill set to share the same to others and lead your own classes.

Sammyak Meditations can be taught or shared with everyone irrespective of their physical ability, age or background. You can conduct these program anywhere or for anyone. School students, social communities, offices, stressed out business owners/executives, rehabilitation centres, in yoga classes and so on. We believe that everyone is a potential student of meditation whether they are looking for spiritual growth or just a better life.

Why Join Our  Meditation Course?

“To learn Yoga & Meditation you don’t need to be anything else other then what you already are”

Through your studies and practice covered in the meditation teacher training course, you will gain:

  • Learn the soft gentle but yet powerful conscious meditative state inducing Samyak Yoga.
  • Personal well-being plus more clarity, positivity and peace in life.
  • Have enhancement and capacity to understand, live, balance and use all the emotions in their totality with awareness.
  • Experience a variety of meditation types and their applications, confidence, creativity, willingness
    and an entrepreneurial spirit
  • An understanding of the core principles and techniques of meditation
  • The ability to teach variety of  contemporary, secular meditation techniques in group or private settings
  • The depth of experience and the breadth of knowledge in your application of meditation will enable
    you to guide others in the enhancement of their mental, physical, and emotional well-being
  • The Course aims to train you with a beautiful combination of techniques, theory, discussion and lectures
    with teaching module to get practice to teach
  • You will learn not only to lead satisfying meditations but also to start a journey of freedom and acceptance
  • The program is not only just learning skills but also a retreat for yourself
  • You will also learn some healing modalities

Who Should Join This Course?

Through your studies and practice covered in the meditation teacher training course, you will gain:

  • Persons in the Medical Profession
  • Nurses and Nurse Practitioners
  • Social Workers.
  • Psychiatrists, Psychologists, Psychotherapits
  • School teachers and administrators
  • Yoga Therapists
  • Yoga teachers
  • Yoga Practioners
  • Dancers
  • Artists &Muscicians
  • Massage Therapists and other Body Workers
  • Occupational Therapists
  • Complementary & Integrative Medicine Professionals
  • Other Allied Health Professionals
  • Anyone from any profession looking to develop skills to be relaxed and more efficient in the4r working environment
  • Individuals with an interest to grow and be more social and loving.
  • Individuals looking to share and evolve the  humans by offering classes and lessons in meditation.
  • Individuals looking for career change and want to be a in a profession that brings joy, bliss,
    silence and lovingness to others.
  • Individuals wishing to deepen their practice of meditation

Highlights of The Program:

Through your studies and practice covered in the meditation teacher training course, you will gain:

  • Various ancient meditations along with traditional Tibbetan Techniques, Techniques from Vedas, techniques  from Vigyan Bhairav Tantra ( the treatise of Shiva) and modern meditative tools.
  • Alchemy, simplified Anatomy and physiology of our self to enhance the knowledge that can bring  true body & mind wellness.
  • Meditation science. Understanding the meditation as a science.
  • Getting  the understanding of the different type of meditations: Release – relief meditations, happiness – blissful meditations, love – compassion meditations, totality – intensity meditations, awareness – watchfulness meditations, centering – sharpening meditations, dance & movements based meditations.
  • Lectures and discussions of Ancient Indan and Asian Treatises.
  • Lectures on understanding psychosomatic problems, bipolar disorder, manic attacks, borderline personality, narcissism, split personality, ADHD, Traumas, Conditioning, patterns and characteristic bondages.
  • Ayurvedic Characteristic concepts and Ayurvedic Psychological understanding.
  • Dealing with different personalities as a Meditation teacher.
  • Using meditations as a therapeutic process in certain cases.
  • Structuring and sequencing.
  • Styles and techniques of meditation. Using opportunities, events,happenings, activities, desires,needs and other human emotions as tools to meditate.
  • Establishing yourself as a meditation teacher.
  • Teaching ethics and skills.
  • Climbing the steps of meditative growth.
Meditation Teacher Training Goa

Meditation Teacher Training Daily Schedule

7.00 am

8.00 am

Sammyak Yoga Practice

8.30 am

10.00 am


10.00 am

11.00 am

   Lecture or Theory On Methodology, Philosophy or Anatomy

11.00 am

12.00 pm


12.30 pm

3.00 pm

Lunch and Rest or Self-study

3.00 pm

4.00 pm


4.00 pm

4.30 pm

   Tea Break

4.30 pm

6.00 pm

   Meditation Leading Practice

6.00 pm

7.00 pm

   Beach Meditation – Closing Circle

7.00 pm

8.00 pm


How Your Meditation Course Will Progress?

Students are expected to arrive a day before the course starts:

Day 1 – Starts at 10 am. Preparatory meditations to guide  students

Day 2 – Cleansing and clearing body, mind and emotions using Active and Passive meditations

Day 3 – Relaxation, Peace  & Silence Meditations based on Shanta Ras

Day 4 – Empowering oneself  Meditations based on Raudra & Veera Ras

Day 5 – Bringing Joy & Blissfulness Meditations based on Hasya Ras

Day 6 – Love and Relating meditations based on Karuna Ras

Day 7 – Accepting / Growing over Fear and insecurities Meditations based on Veebhats & Bhayanak Ras.

*Here you will learn the meditations that makes you understand your basic fears and insecurities and evolve over them

Day 8 – Awareness & Centering meditations

Day 9 – Teaching methodology and art of leading the class. Leading meditation practice

Day 10 – Learning to give lectures, instructions and art of sharing in the groups. Focus on speaking skills

Day 11 – Shaktipat: Energy Transmission And Shower. Certification and Graduation Ceremony. Course Finishes by 12.00 Hours.


On Sundays, we will be experiencing the easiness, wonderness & mysticalness of nature and surroundings. Along with this there will be other scientific meditations, healing modalities, lectures, general discussions and much more.


Meditation Teacher Training Dates

Starting at 35000 INR | 110 days

Apply Now

Queries for Meditation Teacher Training Click Here
Mar 201815/03/2018 – 25/03/2018Goa, India
Apr 201815/04/2018 – 25/04/2018Goa, India
Package 1
  • Course Fees
  • Three Meals a day except Sunday
  • No Accommodation
Package 2
  • Course Fees
  • Three Meals a day
  • Shared Accommodation
Package 3
  • Course Fees
  • Three Meals a day
  • Private Accommodation

Package 1: Course Fees + Three Meals a day – Rupees 43,000 (No Accommodation)

Package 2: Course Fees + Three Meals a day – Rupees 61,000 (Shared Accommodation)

Package 3: Course Fees + Three Meals a day – Rupees 68,000 (Private Accommodation)

*All the packages include breakfast, lunch & Dinner Mondy to Saturday,  Except Sunday*

*The course schedule remains the same. But the day schedule can vary as per weather or any other circumstantial situation.

*Accommodation will be allocated a day earlier. The stay is of 12 nights.